Stress Archives - Daily Trends

Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

We face challenges in our day-to-day life, how we work around those challenges or overcome them is entirely a personal approach.

Learning to control or avoid stressful situations will definitely make you a happier, proactive, and social being. Walking away, taking a nap and remaining silent are the better and safer options we take. However, you can spice up your stress control methods by playing online games.

Technology has placed in our hands an efficient and entertaining way to drive that worry away. Your phone, laptop, or desktop is a getaway to driving stress away. There are plenty of safe online games you can play to relax and distract yourself.

These online games act as a form of online entertainment and you are spoilt for choice by the numerous gaming platforms out there. There are those that are paid for and others free. Others allow you to download and play offline while for others you just click and play online for free.

I definitely grab the free ones to explore more and to narrow down on what I like and what my kids can enjoy too. Am sure you have your choices too.

I cannot fail to mention my favorite being https://www.culinaryschools.org/kids-games

These platforms offer a wide variety of games to suit all ages, your child, teenager, mum, grandpa, or even your no-nonsense boss. I specifically like this Culinary games site since it offers free browser-based online games that you can play directly with no app downloads.

Moreover, there are no distractive ads or redirects ensuring you enjoy your game totally. The wide genre to choose from makes you come back for more. There is definitely something for everyone. Comic, simulations, sports, solitaire, cartoon, and education categories are my favorite.

My favorite game is plumber-soda

https://www.culinaryschools.org/kids-games/plumber-soda

This is a simple and fun game to play. This game has sharpened my 4-year-old daughter’s typing skills. I have also encouraged my students to play it and their digital skills have improved.

You have no reason to stay gloomy, stressed, and worked up. Grab your phone or laptop and game your stress away! Kindly feel free to mention your favorite game and how it helps bring your stress level down. If you haven’t tried gaming as a method to relieve stress, now you know where to go.

Have you ever been stressed? Well, how did you manage the situation? There are some things that people take to be their close friends when they get stressed only for them to turn out to be false friends.

Well, drug and substance abuse has been a common trend among people in efforts to manage stress. However, there are three common drugs that are abused during this situation.

ALCOHOL
Some people drink alcohol to relieve stress. They may think drinking is an easy way to relax and forget their problems. But this can be actually very harmful.

It is true that alcohol can stimulate the production of serotonin and endorphins in the brain, which generates feeling of relaxation and euphoria. But over time, alcohol can lead to addiction. Drinking alcohol also disrupts the normal functioning of certain organs, including the brain, pancreas and liver.

NICOTINE
Smoking a cigarette can bring almost instant relaxation since nicotine reaches the brain quickly. The effect, however, is very short-lived, while nicotine can have a long-lasting impact. It is an extremely addictive substance that can lead to a number of health problems. Smoking also inteferes with proper lung function, blood production and circulation.

CAFFEINE
Many people drink coffee to boost their energy levels throughout the day. The beverage produces this effect thanks to caffein, which has many health benefits when consumed in moderation.
i.e; up to 4 cups a day. However, excessive amounts can affect your pulse rate and blood pressure, making it harder to feel calm and relaxed.

Stress

Gaming Your Stress Away

Here are the 3 False friends in the fight against stress, avoid them!